Topic: Avoid big meals (Read 152 times)

nice · « **on:** January 18, 2013, 10:55:48 AM »

You know that feeling of tiredness you get after a big meal? That happens ‘cause most of your body’s oxygen is being used to digest what you’ve chowed, leaving your brain with not enough. Just eat small amounts at a time and regularly throughout the day. I ve seen pple dosing after meals

Reginah · « **Reply #1 on:** January 21, 2013, 06:01:57 PM »

To me eating big meals may not be an issue but I think one should regulate the food at night because of limited activities.

Mahaja Moses · « **Reply #2 on:** January 22, 2013, 08:14:20 AM »

Yes its bad at night but good during breakfast so you should eat what is enough for you and do not over eat. too much of anything is always bad

nsubugajohn · « **Reply #3 on:** January 22, 2013, 03:09:34 PM »

As to me, I usually eat big meals but that business of dosing has never happened to me. Don't you think i have a healthy problem?

Janet · « **Reply #4 on:** January 22, 2013, 03:43:09 PM »

It is advisable to eat little portions of food more than eating one big meal. if you can, divide your meal into three. instead of eating one big meal, eat it in threes. it is better this way.

jo · « **Reply #5 on:** January 22, 2013, 04:17:50 PM »

That happens so many times especially if you were so hungry. It is always important to regulate the amount of food we eat

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Author Topic: Avoid big meals (Read 152 times)

nice

Avoid big meals

Reginah

Re: Avoid big meals

Mahaja Moses

Re: Avoid big meals

nsubugajohn

Re: Avoid big meals

Janet

Re: Avoid big meals

jo

Re: Avoid big meals