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Author Topic: Avoid taking in cold water.  (Read 237 times)

Reginah

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Avoid taking in cold water.
« on: January 22, 2013, 04:37:39 PM »
It is advisable that one should not take in cold water especially immediately after meals or during meals. This is because it slows down digestion.
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wetaka

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Re: Avoid taking in cold water.
« Reply #1 on: January 22, 2013, 05:54:45 PM »
I dont know why people keep doing the same mistake over and over again...
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Mahaja Moses

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Re: Avoid taking in cold water.
« Reply #2 on: January 23, 2013, 08:30:34 AM »
After the meal, take some time and then drink water by doing that no nutritional law broken
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jonie

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Re: Avoid taking in cold water.
« Reply #3 on: January 23, 2013, 05:26:37 PM »
you're right my dear ,this is very important if only everyone can take it in.
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Nglenn

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Re: Avoid taking in cold water.
« Reply #4 on: January 24, 2013, 08:34:53 AM »
It is advisable to only take water 30 minutes before a meal or in 30 minutes after a meal
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nsubugajohn

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Re: Avoid taking in cold water.
« Reply #5 on: January 24, 2013, 05:56:01 PM »
No urgument about that.
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suzank

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Re: Avoid taking in cold water.
« Reply #6 on: January 24, 2013, 06:05:48 PM »
For ones water taking discipline in relation to food -One should at least train him or her self not to take water while eating food ,regardless of whether it is cold or hot.

If you get used to the 30 minutes break,it comes naturally some time after
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juan2machado

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Re: Avoid taking in cold water.
« Reply #7 on: February 09, 2013, 10:04:14 PM »
Taking cold water after eating, specially hot meals is very dangerous since it freezes lipids and fat inside intestine and colon, slowing down digestion process and making it hard for our body to take advantage of all nutrients, vitamins, etc we get from aliments. Also cold water make it more risky to get a stroke.

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OCHODIO MOSES

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Re: Avoid taking in cold water.
« Reply #8 on: February 11, 2013, 04:08:25 PM »
It is advisable to take warm water after meals because it easies the digestive system.
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Shanice

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Re: Avoid taking in cold water.
« Reply #9 on: February 12, 2013, 04:44:52 PM »
cold water especially from the fridge  is also not advisable when someone has a cough
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wetaka

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Re: Avoid taking in cold water.
« Reply #10 on: February 13, 2013, 04:25:08 PM »
Some times its a craving for it not that u want it..in this case what can some one do..
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