It appears you have not registered with our community. To register please click here ...

Uganda Forums: Where Ugandans Meet to Discuss Issues

Please login or register.

Login with username, password and session length
Advanced search  

News:

Welcome the Number One Uganda Forum. Register or Login to participate

Pages: [1]   Go Down

Author Topic: Avoid taking in cold water.  (Read 242 times)

Reginah

  • Hero Member
  • *****
  • Offline Offline
  • Posts: 832
Avoid taking in cold water.
« on: January 22, 2013, 04:37:39 PM »
It is advisable that one should not take in cold water especially immediately after meals or during meals. This is because it slows down digestion.
Logged


wetaka

  • Hero Member
  • *****
  • Offline Offline
  • Posts: 2073
Re: Avoid taking in cold water.
« Reply #1 on: January 22, 2013, 05:54:45 PM »
I dont know why people keep doing the same mistake over and over again...
Logged

Mahaja Moses

  • Hero Member
  • *****
  • Offline Offline
  • Posts: 952
Re: Avoid taking in cold water.
« Reply #2 on: January 23, 2013, 08:30:34 AM »
After the meal, take some time and then drink water by doing that no nutritional law broken
Logged

jonie

  • Hero Member
  • *****
  • Offline Offline
  • Posts: 763
Re: Avoid taking in cold water.
« Reply #3 on: January 23, 2013, 05:26:37 PM »
you're right my dear ,this is very important if only everyone can take it in.
Logged

Nglenn

  • Global Moderator
  • Hero Member
  • *****
  • Offline Offline
  • Posts: 2459
Re: Avoid taking in cold water.
« Reply #4 on: January 24, 2013, 08:34:53 AM »
It is advisable to only take water 30 minutes before a meal or in 30 minutes after a meal
Logged

nsubugajohn

  • Hero Member
  • *****
  • Offline Offline
  • Posts: 906
Re: Avoid taking in cold water.
« Reply #5 on: January 24, 2013, 05:56:01 PM »
No urgument about that.
Logged

suzank

  • Hero Member
  • *****
  • Offline Offline
  • Posts: 2541
Re: Avoid taking in cold water.
« Reply #6 on: January 24, 2013, 06:05:48 PM »
For ones water taking discipline in relation to food -One should at least train him or her self not to take water while eating food ,regardless of whether it is cold or hot.

If you get used to the 30 minutes break,it comes naturally some time after
Logged

juan2machado

  • Newbie
  • *
  • Offline Offline
  • Posts: 4
Re: Avoid taking in cold water.
« Reply #7 on: February 09, 2013, 10:04:14 PM »
Taking cold water after eating, specially hot meals is very dangerous since it freezes lipids and fat inside intestine and colon, slowing down digestion process and making it hard for our body to take advantage of all nutrients, vitamins, etc we get from aliments. Also cold water make it more risky to get a stroke.

Logged

OCHODIO MOSES

  • Hero Member
  • *****
  • Offline Offline
  • Posts: 1593
Re: Avoid taking in cold water.
« Reply #8 on: February 11, 2013, 04:08:25 PM »
It is advisable to take warm water after meals because it easies the digestive system.
Logged

Shanice

  • Full Member
  • ***
  • Offline Offline
  • Posts: 219
Re: Avoid taking in cold water.
« Reply #9 on: February 12, 2013, 04:44:52 PM »
cold water especially from the fridge  is also not advisable when someone has a cough
Logged

wetaka

  • Hero Member
  • *****
  • Offline Offline
  • Posts: 2073
Re: Avoid taking in cold water.
« Reply #10 on: February 13, 2013, 04:25:08 PM »
Some times its a craving for it not that u want it..in this case what can some one do..
Logged
Pages: [1]   Go Up
« previous next »