Topic: Going to bed immediately after eating........... (Read 244 times)

sue · « **on:** October 14, 2011, 01:52:05 PM »

To all of you who normally go to bed immediately after having food; it is not advisable. After food you need to do some exercises. And please dont eat a lot of food at night.

wetaka · « **Reply #1 on:** October 21, 2011, 10:28:54 AM »

we are actually advised not to eat ...

Nglenn · « **Reply #2 on:** October 26, 2011, 12:20:05 PM »

Quote from: sue on October 14, 2011, 01:52:05 PM

To all of you who normally go to bed immediately after having food; it is not advisable. After food you need to do some exercises. And please dont eat a lot of food at night.

Which kind of exercise, do we have to jump after eating?

Mary · « **Reply #3 on:** February 22, 2013, 05:51:41 PM »

Food does not dissolve the way it should be doing and you develop stomach discomfort there and then.

Mahaja Moses · « **Reply #4 on:** February 25, 2013, 08:17:28 AM »

You can't do exercises at night and after food

Mary · « **Reply #5 on:** April 23, 2013, 04:20:03 PM »

Not advisable at all for many reasons that can be listed by the professionals.

suzank · « **Reply #6 on:** April 23, 2013, 04:58:25 PM »

Its good to have dinner at around 7pm even if you intend to sleep at 10pm

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Author Topic: Going to bed immediately after eating........... (Read 244 times)

sue

Going to bed immediately after eating...........

wetaka

Re: Going to bed immediately after eating...........

Nglenn

Re: Going to bed immediately after eating...........

Mary

Re: Going to bed immediately after eating...........

Mahaja Moses

Re: Going to bed immediately after eating...........

Mary

Re: Going to bed immediately after eating...........

suzank

Re: Going to bed immediately after eating...........