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Author Topic: The Expected Eating Times...  (Read 320 times)

wetaka

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The Expected Eating Times...
« on: October 31, 2011, 07:29:37 AM »
One thing that has caused us so many diseases is the eating intervals . people may eat like ten times a day and eating fast foods which is a very wrong diet... we are supposed to eat heavy morning break fast and eat again at 6pm that is super...and in the night take tea and an accompaniment.. .
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nsodo

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Re: The Expected Eating Times...
« Reply #1 on: October 31, 2011, 12:54:57 PM »
I think the eating intervals is not the problem but what people eat during what time is the problem and We should not eat a lot during super because at night most of the systems are at rest.
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wetaka

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Re: The Expected Eating Times...
« Reply #2 on: October 31, 2011, 04:18:51 PM »
This is very true Nsodo... That is why i was saying the The eating times in a day may not matter but what are people eating junk...
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suzank

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Re: The Expected Eating Times...
« Reply #3 on: October 31, 2011, 05:54:43 PM »
It is proper to have a heavy morning breakfast ,other times of the day small potions of food can be eaten,not junk,them an early dinner to avoid sleeping on a heavy stomach which creates chances of getting obesity.
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wetaka

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Re: The Expected Eating Times...
« Reply #4 on: November 01, 2011, 07:28:02 AM »
oh yeah ...Suzan k you talk like a specialist and i totally agree with you ....i wish people can get correct eating times ,there would not be obesity problems ....
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Mary

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Re: The Expected Eating Times...
« Reply #5 on: February 22, 2013, 05:39:47 PM »
Morning hours, Noon hours  and  Evening  time  and  if  neccessary  when the time is there  in between  meals.
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Mahaja Moses

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Re: The Expected Eating Times...
« Reply #6 on: February 25, 2013, 08:25:45 AM »
In case you eat a meal enriched with all the ingredients can you have it in the night and then take two hours without sleep, can it have complications too
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wetaka

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Re: The Expected Eating Times...
« Reply #7 on: February 28, 2013, 02:42:10 PM »
Mahaja unless the diet is composed of fruits that is the only meal that is advised for the people
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OCHODIO MOSES

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Re: The Expected Eating Times...
« Reply #8 on: February 28, 2013, 03:41:03 PM »
To me i think eating heavy break fast is okay, slight lunch and eat something simple supper.
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nsodo

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Re: The Expected Eating Times...
« Reply #9 on: March 01, 2013, 04:43:56 PM »
I think we one feels Hungry he/she should eat because if you keep on postponing you may develop ulcers.
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jo

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Re: The Expected Eating Times...
« Reply #10 on: March 01, 2013, 04:55:23 PM »
One should have at least three meals a day i.e breakfast ( a bit heavy), lunch and supper(little food) 
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Reginah

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Re: The Expected Eating Times...
« Reply #11 on: March 05, 2013, 05:58:39 PM »
I think one should eat as much as they can.
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Mahaja Moses

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Re: The Expected Eating Times...
« Reply #12 on: March 06, 2013, 07:51:14 AM »
You can't eat as much as you can because its very wrong
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wetaka

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Re: The Expected Eating Times...
« Reply #13 on: March 06, 2013, 08:35:05 AM »
Reginah its very wrong for someone to eat as much as they can...
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