Topic: Why is Oil Not As Healthy As we Think? (Read 113 times)

jonie · « **on:** January 30, 2013, 05:17:09 PM »

Lets talk about oil, the biggest culprit in our industrialized food chain, since some people me inclusive still believe that some types of cooking oil are healthful way to cook.

Sometimes I think this widespread misunderstandin g is actually fueled by lazy journalism, which seems to be the biggest source of misinformation about food for the average Ugandan.

Did you know that two tablespoons of olive oil has more than three times the saturated fat of a 4-ounce chicken breast?

Mahaja Moses · « **Reply #1 on:** January 31, 2013, 08:00:07 AM »

So should we leave Oil or ............... ........

nsubugajohn · « **Reply #2 on:** February 01, 2013, 05:06:45 PM »

Most of us do not know but thanks for the information

wetaka · « **Reply #3 on:** February 04, 2013, 02:02:34 PM »

The only oil that is health is Olive oil that one can even be poured directly

nsodo · « **Reply #4 on:** February 15, 2013, 04:37:16 PM »

There is nothing good with oil apart from blocking our veins cause heart attacks and pleasure. As your self why our grands survived longer yet they really used Oil.

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Author Topic: Why is Oil Not As Healthy As we Think? (Read 113 times)

jonie

Why is Oil Not As Healthy As we Think?

Mahaja Moses

Re: Why is Oil Not As Healthy As we Think?

nsubugajohn

Re: Why is Oil Not As Healthy As we Think?

wetaka

Re: Why is Oil Not As Healthy As we Think?

nsodo

Re: Why is Oil Not As Healthy As we Think?